DAY 1 REFLECTION: Jesus taught non-duality
The mind is wired for dualism. It loves separation, categorization, and comparison. Examples include thinking in terms of you and me, us and them, right and wrong, past and future,…
DAY 2 REFLECTION: Calming the storms of the unconscious mind
The unconscious mind loves to chase conceptual storms of its own making. Rather than connect to direct experience, the untrained mind loves to engage in flurries of discursive and obsessive…
DAY 3 REFLECTION: Contentment lives in the now
The unconscious mind loves for things to be different from what they really are. It loves to control situations, solve problems (whether they are real or perceived), live up to…
DAY 4 REFLECTION: Impermanence is our friend
Life itself is like a vapor, yet we often strive for permanence, stability, and solidity. Our minds love the notions of stability and predictability. But whether we like it or…
DAY 5 REFLECTION: The opposite of love is not hate
Jesus prioritized love as the greatest commandment (Matt. 22) and said, “Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive,…
DAY 6 REFLECTION: Living in the kingdom within
Jesus challenged the dualistic nature of the religious elite and introduced the non-dualism of love fulfilling the law. He encouraged people to grow spiritually through love, non-judgment, forgiveness, and service.…